Explore Our Offerings
Explore our range of offerings designed to help you to take the next step to your ultimate wellbeing
Practices
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Wellbeing
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Treatment
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Children's program
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Practices ❀ Wellbeing ❀ Treatment ❀ Children's program ❀
Surya Kriya
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing.
Yogasanas
Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate wellbeing.
Upa Yoga
Upa-Yoga is a simple yet powerful set of ten practices that activate the joints, muscles and energy system, bringing ease to the whole system.
Angamardana
Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health.
Bhuta Shuddhi
There is a whole system of yoga called Bhuta Shuddhi, which means “purification of the elements.”
Unique offerings
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![Children practicing yoga outdoors on mats, lying on their stomachs with their hands and feet on the ground, facing a scenic backdrop of mountains and trees.]()
Yoga for Children
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![A woman with gray hair sitting cross-legged outdoors on grass, with a tree and fence in the background. She is wearing a dress with a newspaper print pattern over a dark green shirt and appears to be emotional, pinching her nose or eyes closed, facing a small laptop on a stone platform displaying a person.]()
Personalised program
